**At this time, Dr. Kracen is available to see healthcare providers based in Missouri who are affected by COVID-19 or responding to the pandemic. If appropriate, I can provide time-limited treatment and support in person, by telephone, or using a secure online platform. To schedule or ask questions, email me at [email protected] or call: (314) 246-8704.**
MY PHILOSOPHY & APPROACH
I believe that people experience challenges and distress; this is part of life for all of us. However, I also believe that people are inherently resilient and can learn to thrive in spite of adversity. As a therapist, I work with individuals to help them find their own answers and solutions to improve their lives and relationships. My goal in therapy is to provide a safe, trusting environment to help people examine what may be contributing to distress and identify strategies to increase meaning, purpose, and growth.
I see therapy as a collaboration between the therapist and the client; we work together to meet the client’s goals. As a therapist, I am warm, caring, respectful, supportive, and genuine. I am guided by professional ethics and completely committed to confidentiality. I believe that trust is key to any strong, productive relationship, especially a therapeutic relationship. I have been privileged to work with individuals who vary by age, gender, gender identity, sexual orientation, race, ethnicity, country of origin, socioeconomic status, religion, etc.
I see therapy as a collaboration between the therapist and the client; we work together to meet the client’s goals. As a therapist, I am warm, caring, respectful, supportive, and genuine. I am guided by professional ethics and completely committed to confidentiality. I believe that trust is key to any strong, productive relationship, especially a therapeutic relationship. I have been privileged to work with individuals who vary by age, gender, gender identity, sexual orientation, race, ethnicity, country of origin, socioeconomic status, religion, etc.
MY SPECIALTY AREAS
- Cancer treatment/survivorship/fear of recurrence
- Other health-related concerns or chronic illness
- Caregiving challenges
- End-of-life, grief, loss or bereavement
- Well-being and stress management for professionals, particularly healthcare professionals and trainees (medical students, residents and fellows)
- Professional career concerns such as career change, job loss, and work-related conflicts
- Sexual / gender identity
Additionally, I have over 15 years of experience working with adults who are struggling with:
- Life dissatisfaction
- Anxiety related disorders (Generalized Anxiety, Panic Disorder)
- Depression
- Stressful life events
- Relationship challenges and stressors
- Life and role transitions
PSYCHOTHERAPY INTERVENTIONS
As a therapist and researcher, I use evidence-based therapy interventions including:
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-based Psychotherapy Approaches
- Cognitive Behavioral Therapy (CBT)
- Compassion focused approaches
- Interpersonal Therapy
- Motivational Interviewing (MI)
- Brief Psychodynamic Psychotherapy
- Existential Therapy
4231 Laclede Ave
St. Louis, MO 63108
(314) 246-8704
Appointments Available
On Tuesdays
Day & Evening Hours
To schedule or ask questions, email me at [email protected] or call: (314) 246-8704